Asian Edamame Salad

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I think I may be in a sugar coma……ugh!! The holidays have gotten the best of me. I actually am craving something good!! Asian Edamame Salad is a refreshing change after this past month.

Asian Edamame Salad

Having been on a sugar frenzy for the past month, my body needs a change. Both Tim and I are ready to get back to better eating habits. More fresh….a lot less sugar! Continue reading “Asian Edamame Salad”

Multi Grain Chipotle Salmon Bowls

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Bowls are the bomb….Multi Grain Chipotle Salmon Bowls are the bomb diggity!

Multi Grain Chipotle Salmon Bowls

Bowl meals are trendy these days. Everything in a single bowl, and for whatever reason food in a bowl seems more appealing. Maybe its the artful arrangement, or the rainbow of colors, I think maybe just because its the food of the minute. Continue reading “Multi Grain Chipotle Salmon Bowls”

Detox Brussels Sprouts Spinach Salad

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After a long holiday week of delicious food and drink, a change of pace to recoup is in order. Detox Brussels Sprouts Spinach Salad can help.

Detox Brussels Sprouts Spinach Salad

Shredded brussels sprouts and baby spinach tossed with edamame, dried cranberries, toasted almonds, and just a touch of bacon.

We all do it, every year…..we swear we will only eat a little bit of everything. Instead we eat a lot….of everything, then regret it the next day….or the day after that (leftovers). In fact the average American consumes around 3,000 calories on Thanksgiving…..yikes…..kinda smacks ya in the face doesn’t it!! Continue reading “Detox Brussels Sprouts Spinach Salad”