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Kenny Chicken

Chicken Kenny

  • Author: Marty Boyd
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: Appetizer
  • Method: Bake
  • Cuisine: American

Ingredients

Scale
  • 1 pound chicken tenders
  • 2 cups crushed low-fat pretzels
  • 1 recipe Kenny Mustard(see below)
  • Kenny Mustard1/2 cup mayo or Miracle Whip
  • 1/3 cup regular yellow mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon tabasco or sriracha sauce
  • 1/4 teaspoon cayenne pepper

Instructions

  1. Preheat oven to 400*
  2. Crush pretzels in a ziploc bag with a mallet or rolling pin. Place on a plate. Prepare mustard sauce according to recipe reserving half for dipping.
  3. Dredge chicken strips in Kenny mustard and roll in crushed pretzels. Place on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes or until chicken is cooked through.
  5. Serve with reserved Kenny Mustard Dipping Sauce.
  6. Kenny MustardBlend all ingredients throughly. Use as a dipping sauce or a sandwich spread.

Keywords: pretzels, chicken tenders, mustard, bake