Salt and Pepper Shrimp Edamame Salad

Salt and Pepper Shrimp Edamame Salad

Salt and Pepper Shrimp Edamame Salad

Some days you eat salads and workout ……Other days you eat cupcakes and refuse to put on pants……it’s called balance…..lol. Funny quotes get me every time, especially when there is truth behind them!

Eating healthy….the struggle is real. Real hard as you get older. As I approach the big 60 I find staying in shape extremely difficult. Although I have yo-yoed since my early twenties, I have always found it easy to lose weight. Eat a little less, walk, pilates or yoga a little more.

Salt and Pepper Shrimp Edamame Salad

Ah yeah ….well that’s not working so much…grrrr!!! In previous posts I have mentioned that I am now a point counting Weight Watcher and I’m doing ok. But it’s really hard when 1. you write a food blog, and 2. hmmm you write a food blog. Continue reading “Salt and Pepper Shrimp Edamame Salad”

Asian Edamame Salad

I think I may be in a sugar coma……ugh!! The holidays have gotten the best of me. I actually am craving something good!! Asian Edamame Salad is a refreshing change after this past month.

Asian Edamame Salad

Having been on a sugar frenzy for the past month, my body needs a change. Both Tim and I are ready to get back to better eating habits. More fresh….a lot less sugar! Continue reading “Asian Edamame Salad”

Detox Brussels Sprouts Spinach Salad

After a long holiday week of delicious food and drink, a change of pace to recoup is in order. Detox Brussels Sprouts Spinach Salad can help.

Detox Brussels Sprouts Spinach Salad

Shredded brussels sprouts and baby spinach tossed with edamame, dried cranberries, toasted almonds, and just a touch of bacon.

We all do it, every year…..we swear we will only eat a little bit of everything. Instead we eat a lot….of everything, then regret it the next day….or the day after that (leftovers). In fact the average American consumes around 3,000 calories on Thanksgiving…..yikes…..kinda smacks ya in the face doesn’t it!! Continue reading “Detox Brussels Sprouts Spinach Salad”