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Chicken Satay Spaghetti Squash Salad

  • Author: Marty Boyd
  • Yield: 4 1x

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Ingredients

  • Dressing
  • • ¼ cup peanut butter (preferably smooth)
  • • 1 garlic clove, minced
  • • 1/2 teaspoon sesame oil
  • • 2 tablespoons soy sauce
  • • 2 teaspoons brown sugar
  • • 1½ tablespoons sriracha
  • • Juice of one lime
  • • 6 tablespoons coconut milk
  • • 2 tablespoons water
  • • ¼ tsp salt
  • Salad
  • • 1 roasted spaghetti squash
  • • 2 cups red cabbage, shredded
  • • 2 cups green cabbage, shredded
  • • 1 cup shredded carrots
  • • ¼ teaspoon salt
  • • 4 green onions, sliced
  • Satay Chicken
  • • 4-6 chicken tenders, grilled and sliced
  • • Salt and pepper
  • • 1½ tsp curry powder
  • • 2 tablespoon soy sauce
  • 2 teaspoons brown sugar
  • • Non stick coconut spray
  • Garnish
  • • 3 tablespoons cashews, roughly chopped
  • 2 tablespoon cilantro, chopped

Instructions

  1. Mix dressing ingredients in a bowl until smooth.
  2. Place both cabbages, spaghetti squash carrots in a bowl, add ¼ tsp salt, toss to combine and set aside for 5-10 minutes to wilt lightly.
  3. Mix curry powder, soy sauce, and brown sugar until blended, add chicken tenders and toss to coat.
  4. Spray grill pan or skillet with coconut spray and heat over high heat. Cook the chicken for 3 minutes until golden, then transfer to a plate.
  5. Toss all salad ingredients with dressing. Slice chicken tenders and place on top of salad. Garnish with cashews. Serve at room temperature or warm.