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Keto Chicken Ricotta Stuffed Peppers

Keto Chicken Ricotta Stuffed Peppers

  • Author: Marty
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American

Scale

Ingredients

2 tablespoons avocado oil, divided
1 pound ground chicken
3/4 cups diced onion
1 clove garlic, minced
3 cups chopped baby spinach chopped
Salt & pepper to taste
3 colored peppers halved, seeds removed
1 1/2 cups ricotta cheese
1/3 cup parmesan cheese grated
210 oz container grape tomatoes
Parmesan cheese grated & fresh flat parsley for garnish


Instructions

Preheat oven to 425.
Place tomatoes in a 9×13 pan and drizzle with ½ tablespoon olive oil. Salt and pepper. Toss to coat. Set aside.
Heat remaining 1½ tablespoons oil in a skillet over medium heat. Saute ground chicken, onion until ground chicken is cooked through. Add the garlic and spinach and cook until spinach is wilted. Season with salt and pepper to taste.
In a large mixing bowl, combine ricotta and Parmesan. Add the ground chicken-spinach mixture, stirring to combine thoroughly.
Stuff filling into peppers dividing equally.
Sprinkle with more Parmesan cheese and arrange in the pan with the tomatoes.
Bake uncovered for 25-30 minutes or until lightly browned. Garnish with more Parmesan and fresh parsley if desired.


Keywords: ground chicken, spinach, ricotta cheese, peppers, easy, low carb, keto, bake