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Keto Meatballs

Low Carb Keto Meatballs

  • Author: Marty Boyd
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 1 dozen meatballs 1x
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American



1 pound grass-fed ground beef
1/4 cup Parmesan cheese, grated
1/4 cup heavy cream
1 large egg, beaten
2 tablespoons fresh parsley, minced
1 tablespoon finely minced onion
1 clove garlic, finely minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon red pepper flakes ( optional)


Preheat oven to 400 degrees.
Add all ingredients to a large bowl and mix thoroughly to combine
Using an ice cream scoop,e out the mixture to form 12 meatballs using hands to roll into balls. Placing meatballs on a parchment-lined baking sheet.
Bake meatballs for 15-20 minutes.
Serve meatballs with your favorite sauce.

Keywords: grass-fed beef, parmesan cheese, egg, onion, garlic, red pepper flakes, kept, gluten-free, meatballs, bake