Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Multi Grain Chipotle Salmon Bowls

  • Author: Marty Boyd
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 1x

Ingredients

Scale
  • 1 package Minute Maid multi~grain medley. cooked according to package directions
  • 1 pound salmon filet cut into 4 pieces, skin removed
  • ¼ teaspoon chipotle chili powder
  • 1 teaspoon granulated garlic
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • Coconut oil spray
  • 2 avocados, sliced
  • 2 tablespoons lime juice
  • 2 cups green or purple cabbage, sliced (I mixed the two)
  • 1 cup grape tomatoes,cut in half
  • Green Onions for garnish
  • Creamy Cilantro Lime Dressing:
  • 1 tablespoon shallot
  • 1 garlic clove
  • 1 cup fresh cilantro, lightly packed
  • ¼ cup avocado oil
  • Juice of 2 fresh limes
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 2 teaspoons dijon mustard
  • ¼ teaspoon of sea salt
  • 1/4 teaspoon cumin
  • 1 tablespoon sour cream

Instructions

  1. Cook rice medley according to package directions and set aside.
  2. In a small bowl, add chipotle chili powder, garlic powder, smoked paprika, cumin, salt, and black pepper. Stir to blend.
  3. Blot the salmon dry with a paper towel and rub spice mixture on both sides. Spray a large skillet with coconut oil spray and heat skillet on medium high.Sear the salmon for 4-5 minute on each side. Remove from heat and set aside.
  4. In a blender or food processor add shallot, garlic clove, fresh cilantro, ¼ cup of avocado oil, lime juice, apple cider vinegar, honey, dijon mustard, ¼ teaspoon salt, and cumin. Blend until smooth. Set aside.
  5. Assemble the bowls: add ½ cup of rice, one filet of fish, 1/4 of avocado slices, ½ cup cabbage, ¼ cup of diced tomato. Drizzle with creamy cilantro dressing mixture and serve!