Lets talk about beets baby, lets talk about all the good thing that can be, lets talk about beets
Beet Bake……….
Beets are a highly nutritious, low calorie and “cardiovascular health” friendly root vegetable. Certain unique pigment antioxidants in the root, as well as in its top-greens, have been found to offer protection against coronary artery disease and stroke, lower cholesterol levels within the body, and have anti-aging effects.
Plus they are “forking” excellent.
