Roasted Mushroom Asparagus Farro

Roasted Mushroom Asparagus Farro uses the ancient farro, that adds fiber, and protein, in a rice shaped grain with a chewy, nutty flavor. Paired with roasted mushrooms, asparagus, thyme and a touch of red pepper for heat this healthy bowl is one for the books.

Roasted Mushroom Asparagus Bow


My first recipe using farro was back in 2015. Salmon Farro Salad was really delicious and healthy. Whole grain was just coming into the spotlight, and I made several recipes using farro (I will link more at the end of the post). Continue reading “Roasted Mushroom Asparagus Farro”

Whole Roasted Loaded Cauliflower

Whole Roasted Loaded Cauliflower

Whole Roasted Loaded Cauliflower

Cauliflower is still a shinning star in the food world. Pearly white heads of chunky florets, just begging for new recipes. Whole, in florets, mashed, or riced, the possibilities are endless. 

I’m not sure if I have told this story before….after almost five years, I may have started to repeat….or maybe its old timers.

Whole Roasted Loaded Cauliflower

When I was kid, we all went over the river and through the woods to Grandmothers house. Ok, we did go over a river, but she didn’t live in the woods, and we called her Grandma. Anyway, Holidays were spent at her house, and she cooked. My Grandma was an awesome cook, you know the old fashioned, down home kind of cook <3. Continue reading “Whole Roasted Loaded Cauliflower”