Quinoa…….funny word…..super yummy taste!!!!
Spinach Artichoke Quinoa Casserole……..super yummy casserole!!!!!
Quinoa [KEEN-wah]…..funny name for such a super food……..high in fiber, gluten free, very high in protein, with all the essential amino acids, antioxidants, vitamins, and minerals…….a “SUPERFOOD”
With a mild, nutty flavor and a satisfying crunch, its easy to add to your diet. Quinoa takes on the flavor of the ingredients you add and gives them a nice nutty flavor in return.
Quinoa come in three different types……red, black, and white……..I went for the trifecta and got the tricolor mix.
When you go to the grocery store as often as I do, you get to know folks. So, I was looking at the bagged grains, one of the gals from the store, Gina ,was talking to Tim when she noticed I was looking at the grains. She pointed out that she really like the tricolor quinoa mix. I already had a bag of quinoa at home, but I told her I would try it sometime.
Sometimes, its really who you know…..she comped me a bag……..I told her she didn’t need to but…….. So, thank you Gina, and this dish is in your honor! Continue reading “Spinach Artichoke Quinoa Casserole”
