Roasted Broccoli Barley Salad

Still cold (when will it end?) but wishing for salad season Roasted Broccoli Barley Salad covers your need for comfort and your yen for a salad.

Roasted Broccoli Barley Salad

Barley is one of those grains that does not get its just rewards. With its chewy texture and nutty flavor, barley is a delicious whole grain. Nutritious and healthy, with lots of fiber and many trace minerals like selenium, manganese, and phosphorus. We use it in our Hamburger Soup. Continue reading “Roasted Broccoli Barley Salad”

Creamy Asparagus Soup

Creamy Asparagus Soup……….even the name sounds silky and elegant. That is just what this soup is, and it has no cream in it………What you say no cream?????

Creamy Asparagus Soup

This is a repost of a post from May of 2014, with a few tweaks. In looking at the picture we decided to republish the post with updated pictures….we’ve come a long way baby!!! Besides this soup is just plain delicious!!!

Continue reading “Creamy Asparagus Soup”

Spicy Shrimp Cauliflower Fried Rice

Spicy Shrimp Cauliflower Fried RiceSpicy Shrimp Cauliflower Fried Rice

So, writing a food blog is a dream come true for Tim and I, but with your life focused on food, it’s hard to keep your weight in check. I mean really hard …….like 30 pounds in no time flat hard!

Taking control of that is my new mission. Besides, when you get of a certain age…….you realize that being healthy is so important…..should have started a decade ago….ugh!! Continue reading “Spicy Shrimp Cauliflower Fried Rice”