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Spicy Shrimp Cauliflower Fried Rice

Spicy Shrimp Cauliflower Fried RiceSpicy Shrimp Cauliflower Fried Rice

So, writing a food blog is a dream come true for Tim and I, but with your life focused on food, it’s hard to keep your weight in check. I mean really hard …….like 30 pounds in no time flat hard!

Taking control of that is my new mission. Besides, when you get of a certain age…….you realize that being healthy is so important…..should have started a decade ago….ugh!! Continue reading “Spicy Shrimp Cauliflower Fried Rice”

Detox Brussels Sprouts Spinach Salad

After a long holiday week of delicious food and drink, a change of pace to recoup is in order. Detox Brussels Sprouts Spinach Salad can help.

Detox Brussels Sprouts Spinach Salad

Shredded brussels sprouts and baby spinach tossed with edamame, dried cranberries, toasted almonds, and just a touch of bacon.

We all do it, every year…..we swear we will only eat a little bit of everything. Instead we eat a lot….of everything, then regret it the next day….or the day after that (leftovers). In fact the average American consumes around 3,000 calories on Thanksgiving…..yikes…..kinda smacks ya in the face doesn’t it!! Continue reading “Detox Brussels Sprouts Spinach Salad”

Double Berry Breakfast Bake

The groundhog has spoken……more winter. So, more baking. Double Berry Breakfast Bake is just the ticket for more winter.

Double Berry Breakfast Bake

Warm, sweet, full of berries, and oats. Just the thing to warm you up and get you going on a cold morning.

Double Berry Breakfast Bake

Coffeecake like, Double Berry Breakfast Bake is just sweet enough make you think you have having a decadent treat, but gives you some pretty good nutrition to start your day.

Double Berry Breakfast Bake
Continue reading “Double Berry Breakfast Bake”