Glazed Salmon Rice Bowl

Dinner in a bowl…….what could be better?

Glazed Salmon Rice Bowl

Glazed Salmon Rice Bowl……in a bowl!!!

Tim and I love salmon! Salmon….. how we love you, let us count the ways……
Beautiful pink color
You are full of heart healthy omega-3 fatty acids
Good source of high quality protein
Tons of vitamins & minerals……including potassium, selenium and vitamin B12
Low calorie
You are a super food! Continue reading “Glazed Salmon Rice Bowl”

Applewood Smoked Salmon Salad

This is a multi – faceted story……first off, Tim and I love salmon. Loaded with omega-3s , low in calories, and pairs with so many other ingredients the recipes possibilities are endless.

In Tim’s line of work, he talks to lots of folks everyday. At one of his accounts called  Breakers Saloon & Eatery, he has become friends with the owner Victor. Victor and his wife Jan have ran this popular saloon and eatery for many years. Tim and Victor always seem to come up with an idea for a recipe for me to try on their bi-weekly visits……Applewood Smoked Salmon Salad is one of them. Continue reading “Applewood Smoked Salmon Salad”

Salmon Farro Salad

Salmon Farro Salad

As a food blogger, keeping on trend has become a regular search for me on Google…whats trending in food today?… Gotta keep current! Plus, it get me to expand my horizons…..and apparently my waistline.….lol

Healthy grains are on trend these days. I must confess that I have never really eaten many of the avant-garde grains. No particular reason, just never have. Recently we were at a restaurant and I had a steak that was served on a bed of grains with spinach, tomatoes, and mushrooms. I was not impressed with the meal per say, but the grains were wonderful, chewy and creamy, and al dente……I wondered what they would be like in a really good dish.

So, I did a little Googling…….here’s what I found……. Continue reading “Salmon Farro Salad”